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Movement and stillness in nature; a different approach to the summit.

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Category Archives: Barefoot Running

Glacier National Park: a photo essay

Posted on September 19, 2013 by lundoftheeast
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gp1 Continue reading →

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Posted in Barefoot Running, Hiking / Backpacking, Meditation/Yoga, photography, Uncategorized | Tagged glacier national park, montana, spirituality, wilderness | Leave a reply

Barefoot running

Posted on March 15, 2013 by lundoftheeast
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My Dad is all about running. At 40 he competed and performed well in the Kona Ironman Triathlon. He’s run several marathons and countless other unimaginable distances. Unimaginable to me anyway. Continue reading →

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Posted in Barefoot Running, Gear, Hiking / Backpacking | Leave a reply

Inspiration

  • AlpineStateofMind
  • Barefoot Jake
  • Mark Gromko Photography

Knowledge

  • Chris Kresser L. Ac.
  • Evolve Move Play
  • Ido Portal
  • MovNat
  • Nutritious Movement
  • Original Strength
  • The Daily Bhanda
  • Underground Wellness
  • WAPF

Slideshows/Videos

  • 5 minute BLISS, N. Cascades
  • Polar Plunge at Gothic Basin
  • Some of my glissading style(s)

Trail Beta

  • Hiker Bob
  • Northwest Hikers.Net
  • Washington Trails Association

Z-A

  • A slaked thirst
  • A White Christmas Day!
  • Animal magnetism
  • “ReWilding” on Hannegan Peak
  • Baker Lake, or “Faker Lake”
  • Barefoot running
  • Chikamin Lake: one of my top five hikes of all time.
  • Cosmic Patterns
  • Cycling the Skagit Tulip Festival
  • Fall color in the Cascades
  • Flatlanders in the mountains
  • Focal points and yoga
  • Gear intro
  • Gear: rain protection, jacket
  • Gear: shelter
  • Gear: trekking poles
  • Glacier National Park: a photo essay
  • Heavy snow, feeling light
  • Heliotrope Ridge traverse; too incredible for words!
  • Hiking with dogs
  • Iceland and Reflections on “Good Fortune.”
  • John Muir; not just a conservationist
  • Mystical mushrooms?
  • Nearest trail to home, a survivor
  • Nettle Pesto
  • Never NOT been frozen at Ice Lakes.
  • Newest hike near town – “Rock Trail”
  • No School!
  • Nurse logs and logging
  • Options
  • Pan-o-RAMA! Using the groomers to climb high.
  • Part one, the interminable forest
  • Part three, lazily aimed wanderings
  • Part two, campsite
  • Polar Plunge at Gothic Basin
  • Ptarmigan Ridge; impromptu reconnaissance
  • Rain-shadow
  • Salt of the Earth
  • Same, but different
  • Seasonal marbling: flurries, berries, and theophanies.
  • Shelving solitude and finding “it” anyway.
  • Spring break at the beach (sort of)
  • To play the slots or in the slot canyons? Hmm…
  • Truly a “mountain” bike…at Cutthroat Pass
  • Twisp, WA; home of the Lorax?
  • Walking on terra firma
  • Warm and dry in Red Rocks
  • What is the “wilderness experience?”
  • Why choose? at Anderson & Watson Lakes
  • Winging It At Wing Lake

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